Insane strength. Break dance.

Break dance competition. Man showing his insane strength. Key to this strenght: http://begintolivehealthier.blogspot.com/

Category:

Music

Tags:

• break
• dance
• street
• insane
• strenght

[kularulz]

how can i get that strength in my arms can you tell me?...

[SpunkyRabbit]

it aint gonna happen from sitting at PC, I can tell you that for sure ;)

[kularulz]

how its called that on ending it looks like push-ups but legs are in the air

i wanna learn that... :P

[SpunkyRabbit]

nothing fancy, just must have super strength in your arms...

[hardweird]

I love the music. anyone knows what track that is?

[SpunkyRabbit]

I do... but forgot and cant look atm. if you still need - pm me.

[dr2407]

o my god that guy is fucking mental

[valetdabess]

i remember seeing a breakdance show on channel V when i was in high school. pretty sure his name is junior

[Vier5502]

@kularulz Most of these moves can be (and were in the past) done by skinny guys with little muscle; all you need to be able to do is to be strong enough to do a vertical pushup, and anything afterwards you gain from practising, afaik. You don't need to be the hulk and weightlift 5 times a week; just low body fat and consistent exercise on your arms and abdominals should do.

[madascene99]

I can't believe what I am seeing here. Its insane.

[TheKnowledgeThurst]

@kularulz since you asked consider doing locked positions with weight pushing the envelope I do 45 seconds each set 5 times or 3 positions same workout maximizing resistance this is if you were serious. Also adding 15,000 iu's of vitamin D3 a day help great with recovery once levels build up. You can get it at walmart 5000 potency max strength for 6 dollars

[TheMattt5534]

must be hard on the shoulders at 0:11 i popped mine out from falling forward and it bent up the same way haha

[IronHarper]

@SpunkyRabbit a year later I know but it's more chest and abs than arms.

[JakeRobey123]

whats his name?

[simo0o0o94]

Music pls ????? love it <333

[123CloudStrife]

This guy doesn't need legs...

[iflyyx33]

@kularulz planches