Rack Pulls - 600 x 3
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Uploader Comments (bskola)
Top Comments
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To help with lockout of the deadlifts?
3 years ago 9
All Comments (42)
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Why do you not lock out your knees? You bounce on your knees instead of locking them out. Any reason as to why? Just asking here.
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was there an explosion at 0:35
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Love this exercise!
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@mmaisback That doesn't make sense. "I can that." WTF
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@mmaisback wow great. No offense but you sound like a douche who doesn't do anything.
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wow not impressed... no offense but i can that
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@nabhanda keeps your spine in line and keeps everything tight to prevent buckling
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@m5p944 it's not easy, but it's not meant to be hard or a stand-alone exercise. this is to help the lockout in a DL.
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two overhand grip?
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this is easy. If you start below your knees than it's a whole lot different story.
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Are you belted up for this? If not, that's insane!
tagacebu326 3 years ago
Nope, I don't wear a belt.
bskola 3 years ago 9