abdominal variations
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He we go again another person triying to teach us exercise movements. He cant even do talking and exerciseing. He was all over the place so what did that do to help us. We know what the ball is for he was teaching basic stuff that people should oready know. Hes fit though lol
Richardssong18 1 year ago
abdominal.. abdominall.... ABDOMINAL
jessicablah1 2 years ago
you also must lay off the hotdogs and donuts or there will be not so much toning to see.
Markisagoodboy 2 years ago
awesome sir, thank you.
MaxIndian 2 years ago
These are purely toning exercises, right?
thatoneasiankid 3 years ago
that's called a pike. It really works the abs, let me tell you!! :)
negativethreeRandR 3 years ago
This comment has received too many negative votes show
ur mom
thedogthatwalked 4 years ago
the last exercise looks great. what do you call that?
wombosi 5 years ago