Single Leg Dumbbell Squat
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Uploader Comments (DanMuscleMan)
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Those are the hardest exercises to perform. Once I did 5 sets of 8 w/ x2 50 lb DB's with a 60 second rest interval. That was the most wasted I have ever been after an exercise.
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How much weight is that?
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Hey nigfufu... yeah they are ridiculous, but so effective too. In that video is is only 2 35 lb DB's. Even then that is tough especially when you pump up the reps.
DanMuscleMan 3 years ago