2/16/08. THE FIRST true One handed Torch press and a training method to reach it. Its an extreme exercise of dynamic tension and stabilization. A pinicale of one arm power training with the clubbell. BTW I have no affiliation with Scott Sonnon or his CST, I am not trained by him nor do I use his resources. I have my own mentors and I am developing and learning what they have taught me.
Hey, wanted to let you know something. When I first stumped onto your videos, I immediately thought something along the lines of "what is this fat fuck gonna teach me?" But, I humbly apologize for the comment in ALL its level. YOU, sir, are strong as all get out! Additionally, you taught me a thing or two about humility and grace. I'm NOWHERE near where you are (left shoulder has tendonosis along with arthritis, so I am limited), but I can now do a 20 pounder! :) Thanks for sharing your videos.
Milpower 6 months ago
THAT IS NICE WORKOUT THANKS ALOT
pili30335 1 year ago
i try that using 50 pound using a gold gym dumbell,and got it have way.the torch press is hard to do! i got a few video,that interesting to watch.
IronWolverine1973 2 years ago
me too
criticaltaker 2 years ago
beleaver is a dream, im glad we are best friends
criticaltaker 2 years ago
Dont Listion to vomitonyou user that mother fucker
criticaltaker 3 years ago
wow! I can see how difficult that must be.
ORTprod 3 years ago 2
Whats up??? :)
irishclubswinger 3 years ago
that is sick.
adonis0887 4 years ago 2
So I had to give it a go. Nailed a 35 pounder on the left (after considerable warm ups), but the right said 'go to hell.'
Bodytribe1 4 years ago 2