Segments from the "Karen Voight's Great Weighted Workout" workout video: Fast-paced with lots of excellent instruction, its one of the longest and most challenging body-shaping videos ever. Karen maximizes the results by maintaining resistance during every movement. A motivating, positive personality (the 1992 IDEA Instructor of the Year), Karen uses classic routines in a variety of unusual ways to avo... see the full description (including workout level and equipment used) at http://www.collagevideo.com/item.aspx?item=7203
"Collage Video: exercise video specialists since 1987." See 753 more instructor-selected workout videos at http://www.collagevideo.com
that is a tight woman
AnnisaAyana 1 year ago
amazon also has this video for sale.used or new.i bought two dvds for me and my out of state sister in law
amazondotcombuyer 2 years ago
yup, i've been doing this video religiously once or twice a week since the mid 90s - and why? because it works!
fitnessmaniac5 3 years ago