Karen Voight's Great Weighted Workout

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Uploaded by on Feb 5, 2009

Segments from the "Karen Voight's Great Weighted Workout" workout video: Fast-paced with lots of excellent instruction, its one of the longest and most challenging body-shaping videos ever. Karen maximizes the results by maintaining resistance during every movement. A motivating, positive personality (the 1992 IDEA Instructor of the Year), Karen uses classic routines in a variety of unusual ways to avo... see the full description (including workout level and equipment used) at http://www.collagevideo.com/item.aspx?item=7203

"Collage Video: exercise video specialists since 1987." See 753 more instructor-selected workout videos at http://www.collagevideo.com

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Sports

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Standard YouTube License

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  • that is a tight woman

  • amazon also has this video for sale.used or new.i bought two dvds for me and my out of state sister in law

  • yup, i've been doing this video religiously once or twice a week since the mid 90s - and why? because it works!

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