Magnesium: A Natural Way To Treat Constipation, Insomnia and Muscle Tension

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Uploaded by on Jan 1, 2011

http://www.DrAngelaAgrios.com - In this video Dr. Angela Agrios, ND (A California Licensed Naturopathic Doctor) discusses the benefits of taking a magnesium supplement. She explains that Magnesium:

• Is essential to life
• One of the most prevalent minerals in the body
• Part of over 300 metabolic pathways in the body
• A multivitamin won't have enough of it
• Found in dark leafy greens
• Good for muscle tension, insomnia, migraines, constipation
• Natural Calm Magnesium is recommended (http://www.petergillham.com/wp/)
• Magnesium Citrate is the ingredient in Natural Calm
• Powder is easier to take than a tablet
• 600 mg is a good amount to take
• Can drop blood pressure
• Should not be used if there is kidney damage

Interviewee:
Dr. Angela Agrios, ND
Palisades Natural Medicine
984 Monument Street, #201
Pacific Palisades, CA 90272
562-320-5147
DrAgrios@Gmail.com

Video Producer:
Larry Cook
http://www.thenaturalguide.com
http://www.autismisreversible.info
larry@thenaturalguide.com

Videotaped at:
Pharmaca Integrative Pharmacy
15150 Sunset Blvd
Pacific Palisades, CA 90272
310-454-1345
http://www.pharmaca.com

magnesium
magnesium supplement
calm
natural calm
Naturopathic Medicine
Naturopathic Doctor
Naturopath
Holistic Doctor
Angela Agrios
Supplements
health
healthy

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Uploader Comments (LarryCook333)

  • Just started this and already feeling SO much better with some issues that I have had. Thank you so much for the video

  • @CrystalVlog You're welcome!

  • love these short to the point vidoes and easy to understand explanation-- i post your videos on my facebook to get the word on your these bits of information!! even it makes people think- hum i have a body maybe i should learn more about it!! x shelly

  • @magicadespell56 Hey, thank you Shelly! Feel free to friend me on facebook. Larry Cook

  • Dr. I would like to know if you could give me some orientation on how to treat alopecia areata. I have it on my face and in my legs. I would greatly appreciate any help you could provide.

  • @Ezzilevy I'm the video producer. You can contact Dr. Agrios directly by going to her website (listed in the description). Medical questions like this one require a consultation, and she does do phone consultations.

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All Comments (16)

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  • How much magnesium and vitamin d3 is a good ratio?

  • I love magnesium. i would say I get plenty of magnesium as I eat a lot of raw nuts, seeds, and spinach. I also eat aloe vera. I have about 4 bowel movements a day everyday

  • @yvonnecad You can do a google search for Magnesium Supreme. That is the name of the product in the UK.

  • Is it Magnesium Oxide or another kind? Im in Europe and do not find your product

  • Thanks!

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