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6 MINUTE ABS OF STEEL AB WORKOUT!

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Uploaded on Feb 16, 2012

Set your Gymboss to a 30 second interval for 12 rounds. Get a Gymboss here: http://interneka.com/affiliate/AIDLin...

http://www.powhow.com/classes/arfit Amanda's Live Classes on Powhow!
This is it! Abs of steel, washboard abs, stronger core, no more back pain... whatever your goal is in terms of your abdominals, this workout is only 6 minutes and will be KEY in getting you there!! Try it every day for a week and let me know how you feel. SIX MINUTES PEOPLE!!! You know you have six minutes for your core :) Love, Amanda

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Music Courtesy of APM Music
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