Miami Moms covers every parenting topic for both expecting and current mothers. Pam Giganti hosts the show alongside a panel of diverse South Florida Moms who contribute their real life experience and advice on motherhood, family, career, love, life and sex. Meet some of the moms that will make up our panel when Miami Moms airs on South Florida's all new TV station Miami Nonstop, debuting very soon!!!
In this segment Pam speaks to Certified Personal Trainer & founder of SmashFit, Heather Frey, about help you set your fitness agenda.
Follow us on Twitter: @MiamiNonstop or find us on Facebook, search: Miami Nonstop
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