565 SS Bar Foam Box Squat
Loading...
Loading...
0:40
attempting to shoulder 230 stoneby FlatlinePL176 views- 0:26
500lbs. DLby FlatlinePL304 views
- 0:52
SS Bar Z Squatby Mikepelosi698 views
- 1:05
SS Bar Box Squats and Rack Pullby NonEvo712 views
- 0:56
Jonny Gold 800 Foam Box Squatby WilliamMcNeely609 views
- 0:46
Kevin Nee 825 Box Squatby ryanb733784,046 views
- 0:25
Dynamic Speed Squats - SS Bar with Chainby Dipasqua10,054 views
- 0:34
STRONG Gym: 800 Foam Box Squat Matt Reynoldsby StrongGym3,149 views
- 0:22
Safety Squat Bar Squats with Chainsby Dipasqua2,351 views
- 1:53
Team Super Training: Foam Squatsby jimmcd12346,688 views
- 0:16
ss bar speed squatby Charlietelesco73 views
- 0:08
ss bar anderson squatsby Charlietelesco1,386 views
- 0:20
More SS Bar Squatsby Dipasqua154 views
- 5:50
EliteFTS.com - Another Day In The Gym 12-5-07by EliteFitnessSystems9,174 views
- 0:26
DeFrancosTraining.com - 465 lb. foam box squatby joedefranco15,113 views
- 0:16
Ron L'Huillier 425 SS Bar Squatsby deadliftdecker31 views
- 0:11
EliteFTS.com - Low Box SS Barby EliteFitnessSystems11,595 views
- 0:52
Wave 3, Cycle 1-SS Bar Squatsby whybestrongfor54 views
- 1:23
Brian Weston squats 775x5by afulop6,953 views
- 0:50
2-25-07 (anderson squats) concentric chain squatsby DanValente2421,621 views
WOW!
I just started doing cambered bar squats and I love how tight my upper back gets from squeezing the vertical sections of the bar. I also recently tried some lunges with that bar for accessory work; I'll post a video soon
whatupdun 2 years ago
We had actually just shoved the monolift to a spot in the gym that was out of the way since we have MASSIVE renovation going on right now. Our floor kinda sucks because it's made to drain water out a door that no longer exists. Turns out that we put the lift right on the most uneven part of the floor which caused a hell of a lot of form issues from having our toes raised about 2" above our heels. Really made us lean forward too much and it was screwing me up.
FlatlinePL2 3 years ago
way to work Evan
sargesergent 4 years ago