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Body by Wright - Adding Exercises to your Daily Power Walk

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Uploaded by on Apr 28, 2010

Weldon Wright of http://www.bodybywright.com shows how the smallest move, the lightest pace is a better start to an exercise program than you might think. This week Weldon demonstrates how you can turn your walk into a WORK OUT by adding just a few extra moves along the path. For more information on personal training, health and fitness, body building and nutrition, visit www.bodybywright.com.

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Sports

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