115lbs pistol squat
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Nice strenght for one leg but in a real front squat the equivalent of the weight you lifted up there would had injured your back as hell. I'd say you can front squat like 300 pounds.
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Ohhh very nice! Only one leg?
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hooooooooooooly fuck you were holding it like a front squat too and you went even lower then 90 degrees.
I think you should stop... cuz you're too beast lmao.
Yo that's crazy. I was doing weighted pistol squats at the gym while balanced on a bosu ball and I was going down low like that too and it killed my knee and took me a couple weeks before the discomfort left. Doesn't going lower then 90 degrees like that hurt your knees or did I do something wrong?? Keep that shit up fucking sick.
jthetrackr 1 year ago
@jthetrackr just keep your weight on your heel and dont be such a coward
Ibatinich 11 months ago