http://SurfTrainingSecrets.com This is a fantastic way to improve your pop up technique. I created this idea when thinking how to best help surfers train outside of the water.
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I found this to be the best similarity to a surfing pop up in an environment that challenges your nervous system and your body to benefit your surfing. If you don't get the pop up / take off right you will fall....notice when I didn't fluidly stand and get both feet landing on the board it was all over... This is a great surfing drill and a fun way to improve your co-ordination, speed and timing which are all required when learning to surf or training and exercising for surfing. Enjoy HR dman
Just re watching this - such a funny day - need some surf or snow!
SurfTrainingSecrets 3 months ago