Free weight concentration curls are a sister exercise to the bicep curl. Learn to do free weight concentration curls with expert tips from a personal trainer in this free workout video.
Expert: Carol Childers
Bio: Carole Childers has been a physical fitness trainer for 23 years. She is experienced in yoga, pilates, sports conditioning, core strength training and nutrition.
Filmmaker: Reel Media LLC
oh you think you run show or something dont you. ima run train on you bitch. who do u think your messing with here. im the boss
SynysterSH 2 years ago
you dumb cunt
SynysterSH 2 years ago
nice
cocoplus 3 years ago