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Glute Cable Kickbacks

Brandi McAtee Brandi McAtee·58 videos
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Uploaded on Nov 12, 2011

I love these. Make sure your back stays straight. Really squeeze at the top. Works the upper glutes really well! Using 27.5lbs here.

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Uploader Comments (Brandi McAtee)

  • Karen Walker

    Karen Walker 4 months ago

    Beautiful Legs

    

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  • Brandi McAtee

    Brandi McAtee 1 month ago

    Thank you Karen!

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    in reply to Karen Walker (Show the comment)
  • GirlyMuscleTV

    GirlyMuscleTV 6 months ago

    What's your usual rep range?

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  • Brandi McAtee

    Brandi McAtee 1 month ago

    8-12 reps to failure is my normal. On occasion I will do a "burnout" set (after my 6 sets to failure) of 15-20 reps.

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    in reply to GirlyMuscleTV (Show the comment)

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