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Body For Life Challenge Week One

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Uploaded by on May 14, 2007

Starting May 14, 2007, I will be posting weekly updates on my progress throughout the 12 week program. Fitness,Clean Eating, Weight-Loss,Strength Training, and Body Building are all a part of this program.

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  • Excellent!! Love the fact that you're documenting this, good for a you, you can do it, all the best.

  • I love it! I wish I could be there to climb with you and Paul. I will be tuned in every week my friend. Keep it up! Dan

  • HEY... I found it by searching for body for life. Super that you are bloging.

  • Great Video Blog nathan, me and Mac just watched it and are very excited for you and your challenge. hopefully me and you can motivate each other through this challenge!!! looking forward to seeing the weekly updates!!! Megan

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