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Free Weights for Weight Loss & Strength Training : The Chest Fly Exercise with Free Weights

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Uploaded by on Sep 13, 2007

Learn how to use free weights for the chest fly exercise for weight loss and strength training in this free workout video on exercising with free weights and weight loss.

Expert: Ricketta Butler
Bio: Ricketta Butler is a graduate of the University of Florida with a degree in Health Science Education. She is currently a personal trainer and group fitness coordinator.

Filmmaker: Michael Carter

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 4 dislikes

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All Comments (11)

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  • @mtnlogistics

    wut about milk

  • @FarYEAR you're wrong. chest work outs for women have been shown to actually decrease their breast size (breasts are made of fat and water), while still making them more firm.

  • Is it true?

  • this is for ppl who want boobies, not for ppl who want ripped gnarliness

  • wat is that 2kg?

  • Cutie!!

  • she looks shizle

  • cool

    thank you

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