What are the Triggers for IBS Irritable Bowel Syndrome
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Uploaded by kristinasullins on Aug 2, 2011
http://www.kristinasullins.com I'm a Fitness Instructor and Home Business Owner in the Health/Fitness Industry. I've struggled w/ IBS for 20 years, here I am sharing with you what the Top 3 Triggers are and how you can learn to overcome them. Message me at http://www.kristinasullins.com for more info
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wow your living room looks great..are you an interior designer or something? even your dog is stylish LOL
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I sent you a message about it plz respons soon,,,
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Thank you for sharing, Kristina. I've been managing IBS for 10 years, and many of your tips ring true for me. Stress is my biggest trigger-then flare ups create more stress. That's a vicious cycle that I work hard to prevent.
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i dont have ibs but thanks for sharing.
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Thanks so much for this video, I finally know whats wrong with me. My feeling is like eating a loaf of bread and it stays there. Takes me days to get over it. Im going threw on right now.
My doc said I have fibermyaga. But your explaination is exactly what im going threw. Im going to do everything you suggested. Please make more videos on this subject. Thanks so much . Sherry
mrsgroom 1 month ago
@mrsgroom awww I feel for ya! Well for the "full feeling" try the Fennel Tea, that almost helps instantly...if not you may need to start eliminating some things from your diet like dairy...which is always a good place to start. Let me know if that helps. What are you doing for the Fibermyalga?? I might be able to help w/ that too...
kristinasullins 3 weeks ago