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Lea Michele's Single Leg Row with Leg Lift

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Uploaded by on Apr 20, 2011

Balance is important in training, and this exercise takes your balance to a whole new level. Not only does it challenge your balance, it strengthens your glutes, abs, hamstrings, and upper back. This is a full-body exercise that will maximize your total-body toning. Add this to your workout two to three times per week. Get ready to wake up those stabilizer muscles!

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Top Comments

  • Lea Michele is SO amazing.

    If anyone can get me to start exercising, it's her!

  • SHE'S SO HAWT 

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All Comments (8)

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  • Why can't lea be the narrator as well!

  • lea michele should do a workout video. i would lose so much weight.

  • She have a fine ass

  • @HelpAydenLiveDream Hey, this isn't spam! This is real and is my son. Guess some people have a problem with helping others achieve their dreams...what a shame...

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