Seated chair squats are a great leg strengthening exercise for the elderly. Learn how to do seated chair squats with tips from a personal trainer in this free senior citizen exercise video.
Exper...
Seated chair squats are a great leg strengthening exercise for the elderly. Learn how to do seated chair squats with tips from a personal trainer in this free senior citizen exercise video.
Expert: Sue Conrad Contact: www.fitnesscanbfun.com Bio: Sue Conrad is a personal trainer with a certification through the American Council on Exercise (ACE) since 2001. She currently teaches cardio kickboxing and trains clients of various ages. Filmmaker: Patrick Eaves
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