Oryoki Basic Instructions With A Zen Master Chozen Bays Roshi - Mindful Eating Workshop at Great Vow

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Uploaded by on Jul 23, 2010

Oryoki Basic Instructions With Chozen Bays Roshi at Mindful Eating Workshop Great Vow Zen Monastery

Zen Master Jan Chozen Bays Roshi Walks you through each step of the Oryoki eating style from opening bowls to wrapping the set back up. This video is a great introduction to this practice or to follow along with at home. For practitioners of Mindful Eating or Zen Buddhism Oryoki is a great way to slow down and be fully present with the food we eat, an excellent way to control portions, and connects us to the deeply spiritual practice of eating.

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Uploader Comments (greatvowvideos)

  • We intend to upload an expanded version of this video which will include more practice tips so stay tuned. Though It is kind of far down on the list of priorities so it might be a little while. Thanks for your comment.

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  • I have never formally seen step by step instructions on the use of Oryoki. Domo Arigato.... _/\_

  • Chozen Bays Roshi. A wonderfully simple and thorough step by step lesson on Oryoki. Gassho. I am unclear regarding the reasons why each of these steps is executed. Could you expand on the steps to their function in practice? _/\_

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