60 day weight loss? The Truth about INSANITY

I thought I'd share my experience with INSANITY and try to encourage anyone out there who is discouraged by the intensity of the program. It's not easy, but it works and it's worth it. Just put in the as much effort as you can and the results will come.

You can leave your questions in the comments area or e-mail me. Brandi@extremeandfit.com

I'd love to help you! www.extremeandfit.com

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• INSANITY
• P90X
• Beachbody
• get in shape
• lose weight
• weight loss
• lose fat
• cardio
• workout
• fitness
• diet
• health
• nutrition
• tone up
• get toned
• exercise
• muscle
• bodybuilding
• training
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• discussion
• commentary
• results

[saintsinnerr]

Thank you,girl :))

[angadadlakha]

I did my day 1 Fit test last night. I went thru the first 20 mins of the workout but then my lungs just gave up, just panting, since me and the wife are doing it together and we did the cooldown but in the morning I was like I cant do this everyday. But thanks for the truth. I felt if I cant do the full workout I'm not cut out for this, but then i saw your video, just thank you and I'll get back to it today as well. :)

[JEH4229]

Thanks for the TRUTH!!! I'm on week 5 of P90X, and thats no walk in the park, and I even cant get through ALL of it quite yet, BUT I'm getting better as I keep pressing play and pushing harder. :) Also I have bought Insanity, after P90X, and this helps me get prepared Shaun T for sure. :)

[Swingarwolf1]

@skycouponing the trick to these kinds of things is exactly to NOT kill yourself... its not to keep up... it's to push yourself to your limit, if you can only do 10 reps of something in the beginning do 10, it's about pushing yourself JUST past the limit you thought you had, then next time you get into a workout pushing just a little more and a little more each time, not to kill yourself just to see results, you will see results no matter what

[skycouponing]

My friend bought this last night for us to do together... I'm very out of shape, I have 2 toddlers and I am hoping that once I start this I can do more with them. I am unsure of myself wether or not I can push myself. My husband says that he will push me, but like I told him "You are my husband when you see me in pain and killing myself your not going to push me." I'm hoping that I wont hurt myself by quitting.

[vbacci3]

THANK YOUUUU. This really helped me and my friend get through our Insanity workout tonight. We are on Day 4 and working our butts off the best we can!

[theJamericanLife]

"it was one of the hardest things, next to childbirth, to do" .......x____x Lord help me lol

[mikechelle3]

I'm so glad u posted your comment because. Sometimes its hard to believe that any of the fitness programs actually work the way they put them on t.v. so I'm gonna try to get insanity. Thanks

[ellistherobot]

Thank you for posting this! My boyfriend and I started Insanity this week on Sunday night and I was pretty disappointed in myself during the fit test because it was only 15 minutes and I was exhausted! And the first night killed me, I felt bad because I couldn't do everything but I also felt proud that I could do SOME stuff. I've done bootcamp before and I learned to go at your own pace and do easier variations of the exercises to at least keep moving! I am so excited to see the results!

[arianaadams22]

This video is really encouraging. I was starting to get discouraged because I could not complete the full workouts. After listening to you, I feel motivated to continue with the program!