Principles of Circles & Spirals

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Uploaded by on Mar 24, 2008

Sensei Wasyl Kolesnikov 6th Dan National and International teacher of Aikido and Infinite Tai Chi demonstrates circles and spirals. Included in the video is work with a Jo, 2 man attack, 4 man attack, rolling, 2 man attacking Jo and a tenkan harmony exercise. Filmed after a Kolesnikov's School Of Mind & Body Development with Aikido class.

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