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Pilates Instructors : E48 : Advanced Work on the Cadillac (Trap Table)

BalancedBodyPilates BalancedBodyPilates·471 videos
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Uploaded on Jan 31, 2012

Julian shows some exercises on the Cadillac that work the adductors against the abductors, and the front torso against the back torso.

Instructor: Julian Littleford
Equipment: Cadillac (aka Trap Table)

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All Comments (3)

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  • Nan Ivins

    I love your easy to visualize cue to pin your shoulders down ... and I think this is a brilliant clip, deceptively short, chock full of great information from start to finish. I've watched it several times in a row and caught something new each time. Thank you!

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    in playlist Pilates Instructors
  • jackafit1

    Thank you, Julian. Your explanation of what to watch for in these exercises is extremely helpful. Thanks.

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    in playlist Pilates Cadillac
  • Pere Vilas

    You are one of the best explaining were the difficulties are and how to avoid mistakes. Thanks Julian!

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