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Healthy Dieting | Does intermittent fasting work?

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Published on Jun 29, 2013

My thoughts on the intermittent fasting dieting technique. Follow me on Facebook or subscribe for more health and fitness tips http://goo.gl/fo4l0

When it comes to nutrition and eating healthy, I personally believe that sustainability is critical. I feel that the intermittent fasting approach can be challenging to fit into a balanced life and would recommend a more blended approach.

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