Why you need to skip rope: Athlete365.com
Loading...
Loading...
2,423
Link to this comment:
Share to:
Uploader Comments (athlete365)
see all
All Comments (5)
-
Jumping Rope between sets, great idea. Thanks for the pointer, John.
-
can u tell me a routine for a beginer skipper?
lol ur canadian awesome
-
Nice video man, I've recently been getting into skipping as another means of fitness.
I'll definitely try your idea of skipping as a break between sets, cheers!
-
I skip between running and aerobics.
It has really improved my breathing and stamina.
I like the machines they have at gyms but they are more novelty than anything else and a home workout costs nothing at all.
Loading...
- 3:11year round motivation - Athlete365.comby athlete36527 views
- 1:4424kg Get-upby athlete36510 views
- 0:33Body-weight squatby athlete36561 views
- 0:24Body row techniqueby athlete36547 views
- 2:07The Sand Pit Workout feat Allen Ervinby cervin4235524 views
- 0:35Muscles used in Jump Ropeby dizzo9531,462 views
- 3:05BENEFITS_TO_SKIPPINGby skipping2fitness368 views
- 1:44Pacquiao Skipping Ropeby bisayabulletin62,585 views
- 2:57Dave Parise speed bag, Jump rope benefits for ...by ResultsPlus1,158 views
- 0:37Skipping Ropeby bluej411,440 views
- 4:02Jump Rope for Cardio Conditioning by Tuan Tran ...by roughneckasian10,513 views
- 6:45I lost 100lbs. by jumping rope. The best porta...by jumpropeclass118,213 views
- 4:4210 Minute Total Body Fat Burning Circuitby ScottColby3,914 views
- 3:16Basic skipping variationsby KombatClinic231,990 views
- 5:24KETTLEBELL MMA WORKOUTby funkfitnesstv195,740 views
- 5:59How to skip / jump rope - Guernsey personal tra...by StormForceFitness66,839 views
- 4:01Jump Rope for Cardio Conditioning by Tuan Tran ...by roughneckasian14,321 views
- 5:26Learn the Art of Skipping with Dennythetrainerby Dennythetrainer366,820 views
- 1:54Jump Rope Cardio Workouts #1 - Fat Loss Exercis...by bad959fl664,355 views
- 2:39Nrgy Jump Like A Monkey - skip rope routineby monvee200037,391 views
what do you think is the problem with "cardio equipment"?
Ganoosh2 2 years ago
I am a proponent of training with as little equipment as possible. Treadmills, bikes and stair masters are ok in my books. You are still limited in your movements, but they are acceptable for warm-up purposes. My problem with "cardio equipment" is the elliptical machine which is the biggest fitness scam out there. Not going to start ranting about ellipticals. They just suck. Thanks for the comment.
athlete365 2 years ago