Shawn Frankl Bench Training 11-30-09
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Shawn Frankl is not made of people.
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@EricLilliebridge thats the shame of it 545 at 198 is great why put all that gear on it trashes your 545 lift
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can tell you guys dont lift lol bench shirts up your lifts 200-300 lbs thats why they cant be used in in world comps , if its not raw it dont count ,Henderson is the current world record holder for heaviest drug tested raw bench press. Big James Henderson’s record setting lift was 711 lbs.[6] and was performed on July 13, 1997 in Philadelphia, Pennsylvania during an IPF/USPF sanctioned event.
these guys never show up at sanctioned events .
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@Cplxkid316 ----he did take 545 down all the way. That not good enough for you? I suppose you regularly do lockouts with near 900 pounds. Check recent BIG IRON videos, he took 875 down all the way and back up. 900 will soon fall also.
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WOW! This guy is amazing!
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he reminds me of wee man for some reason lol
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I don't even squat that. Heck!
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that 545 was really fast wow
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go down all the way... nice spandex
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nice bench press.
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Wow, it looked like he took 900 easier than 860. That is just amazing stuff there.
crabillb 2 years ago 3
almost 5x his bodyweight? fuck! 5/5
roanethehulk 2 years ago 3