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Alternative Medicines for Common Ailments : When to Take Milk Thistle

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Uploaded by on Dec 4, 2008

Milk thistle is an herb taken to treat liver stress, such as Hepatitis or alcoholism, and it can alleviate any liver pain or tenderness. Find out when is the best time to take milk thistle with advice from a chiropractor in this free video on alternative medicine.

Expert: Kim Makoi
Bio: Dr. Kim Makoi has been a chiropractor in San Francisco for more than 11 years. He is also certified in addictionology.
Filmmaker: Sam Lee

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  • I take 900 mg's daily 2/4 weeks of the month.. Higher does' of thistle will activate your sirt1 anti aging gene

  • I don't have any troubles in my liver or anything but I am interested in just to improve my health.

    what is the advised dose ? 140 m.g daily is a good dose if I dont have any troubles ?

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