315 Bench Press 6 times
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@DjPyro2010 you mean when people think the only way to get extrodanarily strong is by steroids.
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beast, I weigh 170 and 17 years old and max 335. but ur a pretty big dude good job, Im sure your even more beast at other exercises considering ur size
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shiiit good lift man, one day ill be there , hopefully...my best to date is 225/25
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ew it prolly smells in there
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Good Stuff buddy, keep it going!
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@1986kirkhammettfan1 I absolutely HATE it when people think the only way men get stronger is with steroids
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@punchy740 thats a great lift, and lots of weight, but ill have to disagree with the perfect form. locking out is a no no if your looking for max hypertrophy
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psssh, my dick can do that on its off limp days. lol. but good lift
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awesome form!
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Good look yo, real strong.
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Dude u have great form! These jackoffs putting u down are jealous pencil dicks...good job man.
punchy740 1 year ago 15
@hiskas are you fucking retarded? Get the fuck off your computer you troll and go to the weightroom. How about you try 315 6 times and tell us what you do, lay the bar on your chest for 10 minutes? That's not even bouncing, it's called tapping and pushing, you tap your chest and go up because any longer and more weight will be added to your chest.
ItsMrWinters 7 months ago