Pole Exercise DVD Lucy Misch - Pole Dancing Evolved

I enjoy creating routines while I workout on the pole, and find inspiration from the mood and type of music. I have loved this song 'Angel' and wanted to create a slow, beautiful routine from the music! It makes my pole dancing workout harder to slow the moves, and I hope I rose to the challenge!

http://www.poleexercise.co.uk/

NEW!
How to perform this routine - step by step guide:
http://www.poleexercise.co.uk/2007/05/12/how-to-perform-lucys-angel-routine-a...

Category:

Sports

Tags:

• poledancing
• pole
• dance
• dancing
• poledance
• poleexercise
• exercise
• workout
• fitness
• acrobatic
• Chinesepole
• Lucy
• Misch
• DVD

[ironeaglefitness]

Lucy - phenomenal display of strength and sensuality! Great job!

[LucyMisch]

@ironeaglefitness Thank you so much, I'm pleased you enjoyed it! x

[PoleQueen08]

I think all the haters on this site who have nothing better to do than insult other people, need to go and have a word with themselves. Pole dancing takes an amazing amount of strength and stamina and there is nothing wrong with people poling. Not many people work as lap dancers anymore, they do it mainly for fitness nowadays, as a recreational activity, and that applies to people from all walks of life. People ought to get with the times.

[LucyMisch]

@PoleQueen08 I totally agree with you - thank you for sticking up for Pole Exercise and the fabulous art form that pole has now become. I think people often feel jealous at things they want to do, but are scared to do - keep spreading the pole love and ignore all the haters :-)

[NaRuHiNa1393]

how long have u been pole dancing? that was truly amazing

[LucyMisch]

@NaRuHiNa1393 Thank you! I've been teaching now for almost 9 years - this was a routine I filmed a while ago as just a bit of fun! x

[LitlQueenB]

@MrProphetMan thank you for trying to look at it in a new light. :)

[akyvernhtos]

you made your passion job,mpravo.

[slavjahhhn]

Это нормально,что у меня встал после первого же пируэта??

[slushpuddle11]

@irina383 i was with you until you said you were a stripper. many men don't appreciate strip clubs, so don't categorize them all like that.

[Frizzxable]

Dont try this at home U^.^U

[MrProphetMan]

@LitlQueenB now this is the kind of answer I wanted to hear thank you for taking the time to reply in a most articulate manner, I respect and admire the female body beyond all doubt, I´ll try to understand and appreciate it more often...

Although I´m sure that not all see it in the same way, still, best of luck!

[LitlQueenB]

@MrProphetMan I work with Google. I only pole for fitness. I go to class with women only and I practice at home (as do most pole fitness girls) my boyfriend no longer looks at it in a 'sexy' way. He looks at it like it’s a form of gymnastics. As do most other husbands or boyfriends of dancers. She isn’t in a strip club, she is at a show a competition, surrounded by other people who respect it. The tango use to be done by whores. Now it’s a respected dance. Everything evolves...and so should you.

[tbwest]

lol--fuggin music makes me think of lost stray dogs and cats

lmao

[lizawhite01]

no u didn't.