Marine Boot Camp Prep: 3 mile run - DelandoBrad

Preparing for boot camp.

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[xcookiemonsterstudio]

I'm not overweight but I don't eat in good habits is that part of the recruit physical?

[DelandoBrad]

@xcookiemonsterstudio

Your weight has to be within your height standards

[USMCforlife995]

hey bro do you have any tips on how to do pull ups and properly?, cause i can barely do a few..

[DelandoBrad]

@USMCforlife995

check out my pullups video

[KalkaraFTW]

Im only 12 but ive got my mind set on Marine Corps. What is the minimum age requirement to go to recruit training. I know its not gonna be for 8 years or so. Or what do you recommend too. You said you were 26 when you went to boot camp. So how long is recruit training too?

[DelandoBrad]

@KalkaraFTW

17 with parental consent to join. Boot camp is 3 months

[brutalback]

Hey guys, I'm shipping to MCRD San Diego on August 6th, and I was wondering whether I should just run timed 3 mile runs in order to improve my time, or if I should do interval training. Any advice on what will yield the best results the quickest?

[MrHerreraWhite]

@DelandoBrad Just did the work-out beast mode. Boots made it more difficult but I see what it helps. You should do more videos soon

[LastXdeth]

@Byniabynia Run on outside on real ground everytime you get the chance. Gains on the treadmill cannot directly translated to gains from running on real concrete.

[Byniabynia]

treadmill give a good workout? and if i do, should i make it the steepest setting right away or work up to it?

[xcookiemonsterstudio]

@DelandoBrad Ok

[deltalaxbro43]

i was just wondering because im plannini on joining with in the coming months what was about the average distance you ran during boot camp on a daily basis so that i can best prepare myself thanks.