How to improve your speed in football like Messi, Ronaldo , Neymar !

plz like my page means so much! http://www.facebook.com/pages/Johan-Gustavsson-Jofi107/134451153234374
here's some good exercises who is very good for your feet.
do it 7 times each!
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Espanyol vs Real Madrid 0-1 Higuain Goal 2.10.2011 HD
Ignore Tags: 720p HD Video ►Cristiano Ronaldo◄ vs ►Lionel Messi◄ Top 20 Goals 2010/2011 ★★★★★ ▌HD ▌ Video bolcked in Germany Cristiano Ronaldo vs Lionel Messi Top 20 Goals 2010 2011 HDRonaldo 10 11 12 01 02 03 04 05 06 07 08 09 (Real Madrid) Mesut Ozil (Real Madrid) Sergio Kun Agüero (Atlético Madrid)Samir Nasri (Arsenal)Fernando Torres (Liverpool)Zlatan Ibrahimovic(Inter Milan)Kaká (AC Milan)Wayne Rooney (Manchester United) Cesc Fabregas (Arsenal)Ronaldinho(AC Milan)Cristiano Ronaldo (Manchester United)Lionel Messi(Barcelona)Gianluigi Buffon(Juventus),Iker Casillas(Real Madrid),Petr Cech(Chelsea),Edwin van der Sar(Manchester United),Fabio Cannavaro (Real Madrid), Rio Ferdinand (Manchester United), Paolo Maldini (AC Milan), Alessandro Nesta (AC Milan), Carles Puyol (Barcelona), John Terry (Chelsea) (Barcelona), Thierry Henry (Barcelona), Zlatan Ibrahimovic (Inter Milan), Wayne Rooney (Machester United), Carlos Tevez (Manchester United), Fernando Torres (Liverpool), Ruud van Nistelrooy (Real Madrid), David Villa (Valencia). The players featured in this video play for countries: Argentina, Belarus, Brazil, Czech Republic, England, France, Germany, Holland, Italy, Portugal, Spain, Sweden, Togo, Wales.Arsenal, Aston Villa, Blackburn Rovers, Birmingham City, Bolton, Chelsea, Derby County, Everton, Fulham, Liverpool, Manchester City, Manchester United, Middlesbrough, Newcastle United, Portsmouth, Reading, Sunderland, Tottenham Hotspur, West Ham United, Wigan Athletic. Ronaldinho Gaucho SHOW MEN R10 manchester united, sporting lisbon, portugal, english premier league, skills, goals, rabona hocus pocus, sent off rooney, world cup, CR7, CR17, amazing goal, joga bonito, champions league, carling cup league cup, fa cup, skillz, freekick, penalty, bbc motd, skysports, setanta sports, itv sport, nike vapor, rooney, Cristiano ronaldo, tevez, giggs, scholes, alex ferguson, pfa player of the year, pfa young player of the year Cristiano ronaldo Arsenal, chelsea liverpool bolton, aston villa, birmingham, derby, newcastle, portsmouth reading, tottenham spurs, sporting, rome as roma, ac milan, barcelona, fulham, Middlesbrough, everton, wigan, sunderland, west ham, manchester city, blackburn, rome roma as milan barcelona,champions league, premier league ronaldinho, messi, nani, henry, bojan, adebayor, fabregas, torres, flamini, clichy, evra, vidic, ferdinand, brown, neville, carrick, anderson, scholes, giggs,Arsenal, chelsea liverpool bolton, aston villa, birmingham, derby, newcastle, portsmouth reading, tottenham spurs, sporting, rome as roma, ac milan, barcelona, fulham, Middlesbrough, everton, wigan, sunderland, west ham, manchester city, blackburn, rome, ac milan, barcelona.ronaldinho, messi, nani, henry, bojan, adebayor, fabregas, torres, flamini, clichy, evra, vidic, ferdinand, brown, neville, carrick, anderson, scholes, giggs Cesc Fabragas (Arsenal), Steven Gerrard (Liverpool), Juninho Pernambucano (Lyon), Kaka (AC Milan), Frank Lampard (Chelsea), Andrea Pirlo (AC Milan), Juan Roman Riquelme (Boca Juniors), Ronaldinho (Barcelona), Paul Scholes (Manchester Unitedcristiano ronaldo vid more tags:cristiano ronaldo rocket ronaldo cr7 skill man.utd trick messi kaka rooney fifa 09 pes 2009 compilation 08/09 2008/2009 07/08 United, Portsmouth, Reading, Sunderland, Tottenham Hotspur, West Ham United, Wigan Athletic. Ronaldinho Gaucho SHOW MEN R10 sporting lisbon, portugal, english premier league, skills, goals, rabona hocus pocus, sent off rooney, world cup, CR7, CR17, amazing goal, joga bonito, champions league, carling cup league cup, fa cup, skillz, freekick, penalty, bbc motd, skysports, setanta sports, itv sport, nike vapour giggs, scholes, alex ferguson, pfa player of the year, pfa young player of the year Cristiano ronaldo Arsenal, chelsea liverpool bolton, aston villa, birmingham, derby, newcastle, portsmouth reading, tottenham spurs, sporting, sport top
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[ehegger99]

This kid is so fucking slow, why would you be the one demonstrating lol

[jofi107]

@ehegger99 wow you have met me on the field ?

[Fussball247]

great practice!

[jofi107]

@Fussball247 thx bro :)

[jofi107]

@malcom425 no, you can improve your speed thats why wee have muscles!

[jofi107]

@Deentan Yttermitt ;)

[TcP0wn]

thats your backyard ? its half mine :) :P

[jofi107]

@KosovanChampion yes , i could ! but i didnt have any :) Cheers ...

[Soccerdelivery]

@malcom425 you can improve the technique you use to run making you faster I used to be slow but I got a personal trainer since I'm serious about football or soccer whatever one you prefer and I learned to sprint better

[jofi107]

@maikiboiii härligt att jag spelar i vinninga då???



[maikiboiii]

du spelar i b laget i råda de e semst herre gud !!! vi får se hur det går i råda + att jag har sett dig spela du suger. hur gick det mot heimer 7-0 lär dig spela fotboll