3/31/08 Training - Finisher

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Uploaded by on Mar 31, 2008

http://www.footballtrainerpro.info
The ULTIMATE Football Strength & Conditioning Program
http://levelnext.footballss.hop.clickbank.net/

Workout:
Swings
Push Ups
- 20/10/5 reps -

WWW.NLPF.NET

Category:

Sports

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License:

Standard YouTube License

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Uploader Comments (BmoreSanDaKng)

  • after a (upper body?) strength session

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All Comments (2)

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  • Is this after drill after their circuit training or a stand alone drill?

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