Hammer throw 153' 5"
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2:12
Olympics 2004- Hammer Throwby maximus7189168,130 views- 0:29
Hammer Throw World Record in Beijing 2008 PC Game 89.32mby ramzes1140,620 views
- 0:34
Hammer throw: Kibwe Johnson throws 25.12m with the weightby jmm12188411,643 views
- 0:50
Hammer throw: Good Technique Throws..for me anywayby jmm12188411,458 views
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Hammer Throw - Ziolkowski Sydney 2000 warmupby maahlsko70,712 views
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Koji Murofushi Hammer Throwby stefanom8922,342 views
- 0:11
Junior Nationals Hammer Throwby Xailow2,435 views
- 2:23
Updated Rande's Hammer History: 2000-2008by RandeT424 views
- 0:56
Hammer throw: Tikhon, 05 World Champs, 83 89mby jmm1218841,801 views
- 0:39
Hammer throw Jimby Ooji6345503 views
- 6:57
Hammer throw practiceby 6064hammer2,275 views
- 0:17
flaming hammer throwby philliesenior0110,884 views
- 0:34
Hammer throw training 10.12.08by enly851,553 views
- 0:22
Ivan Tikhon 2004 Hammer Throw Olympicsby afrocurry39,165 views
- 0:25
Hammer throw Simon Destefanis Cordoba Argentinaby simondestefanis1,183 views
- 1:25
Hammer Throw at Duskby AZSportResearch1,264 views
- 0:09
Yipsi Moreno Hammer Throwby afrocurry5,534 views
- 0:15
Ben Bishop Hammer Throw at Western Illinos U.by benball353,498 views
- 0:10
BYU hammer throwby ZUES6142,431 views
- 1:03
Hammer Throw, European athletic championship Novi Sad 2009by hammer7531,699 views
Rande...ENJOY your passion and posts. I' ll offer some technical advice if you wish ????
Coach Mac
CoachMacK 4 years ago
Thanks, Coach Mac.
I'd love some tech advice from you. Please feel free to comment on my throwing and instructional videos.
RandeT 4 years ago
yep, I'm working my way up also, I threw 36.47 M at my last meet and qualified for NJCAA Nationals.
And you where apart of that to, because I don't have a coach and your videos help out a lot.
Ken2234 4 years ago
Congrats on qualifying for nats!
Keep up the good work and keep doing your drills. One must learn to turn before hw can throw far.
RandeT 4 years ago
nice, whats the weight?
7.27k, I would have to guess.
Ken2234 4 years ago
Thanks. Yes, it is 16# (7.27k)
RandeT 4 years ago