DeMatha Basketball Pre-Practice Warm-up (2010)
Loading...
Uploaded by StrongerTeamDotCom on Nov 14, 2010
http://Shop.StrongerTeam.com - Here is one of our warm-up routines we do before practice. It involves multi-planer skips, jumps, and reaches as well as dynamic flexibility. The entire routine takes exactly 10 minutes.
Uploader Comments (StrongerTeamDotCom)
All Comments (24)
-
@Huupconnection Great question! We usually do a very abbreviated warm-up in that case... since they are already 'warm.'
-
If you have the guys do a workout prior to practice, do they still go through a warm-up such as this or do they go straight to practice??
-
@duke2be I think you are making a HUGE mistake by not playing high school basketball... but that is just my opinion. If anything, you should play HS ball and not play AAU so you can work on your game, strength, power, etc.
-
@Austizzle1 Any time!
15:23
Best Warm up Song 2011 (New Version)by godmatere68,393 views- 0:51
DeMatha Basketball Finishing Drillby StrongerTeamDotCom19,734 views
- 2:54
Can He Dunk? Season 2 - Intro Episodeby StrongerTeamDotCom15,994 views
- 0:28
UNC Basketball Warm-Up Traditionby emmycee26,106 views
- 2:52
DeMatha Basketball Pre-Season Strength Workout (2010)by StrongerTeamDotCom54,406 views
- 3:24
Gonzaga Basketball Pre-Season Strength Workout (2010)by StrongerTeamDotCom16,123 views
- 0:57
Carmelo Anthony Jab Combo seriesby riseupathletics23,830 views
- 3:37
Pure Sweat Basketball Team Workoutby PureSweatBasketball103,003 views
- 8 videosDeMatha basketball plays
- 3:07
Maryland Basketball In-Season Strength Workoutby StrongerTeamDotCom14,344 views
- 7:53
Read & React Warm Up Drillsby readandreacttribe12,561 views
- 0:32
Oak Hill Warm Upby blafollette10,485 views
- 1:52
Alan Stein: 130 Pro Power Speed, Quickness and Reaction Drillsby SportsDVDs15,802 views
- 0:24
Jordan: Chris Paul's cone-dribble drillby jumpman23115,756 views
- 3:06
Maryland Basketball Pre-Game Warm-upby StrongerTeamDotCom49,676 views
- 1:03
Rebounding drill 3v3 Half courtby ubibasketballleague10,474 views
- 3:02
Montrose Basketball On-Court Warm-upby StrongerTeamDotCom51,313 views
- 3:20
Alan Stein: In-Season Conditioning - The Best Teams Are in the Best Shape!by SportsDVDs6,440 views
- 2:51
Jump Training For Basketball Part Iby StrongerTeamDotCom116,964 views
- 3:43
AnkleTraining for Basketballby StrongerTeamDotCom40,141 views
i go to dematha nd i got cut from freshmen next year i will be ready
killerz4534 9 months ago
@killerz4534 Sounds good!
StrongerTeamDotCom 9 months ago 2
Yes, i have a question if you don't mind answering. I am a sophmore and at the middle most important time of our varsity season and i have twisted my ankles a few times. Although they are better they are still giving me problems, but i can't stop pplaying because i don't want to let the team down. What should i do?
13peck 1 year ago
@13peck I can't make any specific recommendations about YOUR ankles - I suggest you speak with an athletic trainer or physical therapist. But check out our video called "Ankle Training for Basketball" on our YouTube channel!
StrongerTeamDotCom 1 year ago
That is a large squad how do you do strength for all of them?
NBAanklebreaker 1 year ago
@NBAanklebreaker We are fortunate enough to have a very spacious weight room...
StrongerTeamDotCom 1 year ago