Jay Cutler Triceps Heavy Cable Pushdown
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i do them like this all the time he is the only person i ever see doing them its just like a close grip bench press but it takes the delts and chest out of it even more, give them a try one of my faves.
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@usnavyseals99 You might be a navy seal but you can't fucking spell
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why he hold on the weight? it have a better effekt or why?
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he played king kong in the movie
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he is a bear
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Holy crap he does more weight on his triceps than I do on leg press...
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@McL0vable he would usually lock his elbows in, but since it is real heavy weight he uses some power from his deltiods.
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Violet, agreed.
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@McL0vable yeah jay can afford bad form cuz hes been training years and has developed muscle maturity, plus hes doing this to add bulk to the tricept rather than defination, u can do this but i wouldnt advise almost doing it like this cuz it will engage alot of the shoulder which is bad
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@sandmanse7en Steroids is not cheating, when everyone else is using it. Just because someone takes steroids, does not mean they will win Mr. O. Do you know how many people take steroids? A shit load of stupid gym rats who dont know what their doing. YET, there is only one mr. olympia. Over and OVer again, the same bodybuilders win. Ronnie, Jay, Branch, Dexter...Basically, very few people can be successful in this sport. It is not all about steroids. There is so much more that goes into this.
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your alloud to when ur that big
usnavyseals99 2 years ago 46
its funny how he grunts like a bear!!!!
ale6369 2 years ago 40