YOGA BENEFITS FOR MMA
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Uploader Comments (marcroops)
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All Comments (8)
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GET IT DONE (INTENSE FINGER POINT) lol
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this vid may well have talked me into yoga
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I'm happy to see this video! I do love Yoga, and so as Martial Arts. =)
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I've incorporated yoga into my MMA training for a long time now. It's superb, especially for grappling as it gives you flexibility. Check out how modern Indian wrestlers train, many of the conditioning drills mimic yoga.
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This makes allot of sense, great vid thanks
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14:06
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nice vid so its good right
iwanttofight69 10 months ago
@iwanttofight69 It's great and should be implemented into your training
marcroops 10 months ago