Home Abs Workout Blitz!! - Part 7 - Get 6 Pack Abs

Get 6 Pack Abs at home here: http://www.athleanx.com




We move onto week 7 of The "Home Abs Workout" or Washboard Wednesday series and now we have turned the corner and are heading home toward your new of ripped abs. This week we look at cool "6 pack abs" exercises that will get you that lean, ripped, and athletic 6 pack that you've been working hard on getting with our abs workout video series these past 6 weeks.

Jeff Cavaliere, trainer to the stars, put this ab exercise video series together to show you step by step over the course of 12 weeks, how you can get the best abs possible using the best ab workout on the market today.

Now, as any of you who have done the series up to this point you'll probably be willing to agree that these ab workouts are not easy. But...they are effective! You can get in this abs workout at home or anywhere really and be able to do them in just 5-10 minutes a day 4-6 times a week and get great results.

Six pack abs are not something that have to be impossible to get. With the right combination of good nutrition and effective ab exercises you can start seeing results in as soon as 2-3 weeks!

That said, once you're done with this video, you're going to want to head over to http://www.athleanx.com to get the complete 90 day system for transforming your body into a lean, ripped athletic machine. This is called AthLEAN-X and is the #1 simultaneous muscle building fat burning system on the market today created by celebrity trainer Jeff Cavaliere. Follow this step by step system today and be ATHLEAN in just 90 days!

Category:

Howto & Style

Tags:

• home abs workout
• get 6 pack abs
• ab workout videos
• ab workouts
• best ab workout
• cool abs exercises
• ab exercises
• abs training
• 6 pack abs
• 6 pack abs workouts
• Jeff Cavaliere
• athleanx
• summer workout
• how to get six pack abs
• how to get abs
• AthLEAN-X
• celebrity fitness trainer

[TenguMT]

Hi Jeff. I have an important question: I have an extremely low bodyfat percentage, if I inflate my chest you can count all my ribs no sweat, but I noticed, that regardless of that, my abs and the obliques don't show too well. Its like I have too much skin on my stomach or something, because when I pull it down with my hands my abs look huge and defined but when I'm just stood normally they don't show too well. Is that normal? How can I make them 'pop out' with the skin more stretched on them?

[JDCav24]

@TenguMT Focus just a little harder on the nutrition.  That will help dissolve that last stubborn area of fat that most guys carry around...right around the waist!

[yuvrajgurung19]

hey jeff, gr8 video!!...........

i have been followin this home abs blitz but my ques is what to do as i dont have any such things like physio-ball or sooft-round flattened thing?!!....................

how can i have variance for that excercise??...................­..

[BabyGsus7]

2011!

[skullykid1413]

Hey Jeff I was wondering I am 210 pounds and Should I do your fat burning workouts with your weight workouts or jsut fat burning alone or this ab workouts with fat burning workouts as well. My main goal is to lose fat.

[maxamus1975]

Hey Jeff. I really enjoyed this week’s episode of washboard Wednesdays. I enjoyed it so much that I did the exercises everyday. I’m already getting great results and its only week 7.  I thank you very much, and so does my wife ;). Keep up the great work. I’m off to week 8.

[TheBardh98]

Jeff one question: can i do chest, back and abs workouts in a day?

[GuitarDreams1]

This week is great :)  thanks jeff.

[lokrenzo]

@81wingo seriously wots ure diet like and wot other training do u do

[81wingo]

hey ive been doin this whole work out ive been following the program i have about a 4 pack now so thats pretty good hopefully with the next 6 weeks ill have the abs i want :)