Health & Fitness Advice : How to Calculate Your Waist-to-Hip Ratio
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male - 0.84 - low risk - :D
wade2bosh 2 years ago
I'm classic pear shape, hardly anything to lose on waist but large hips. I lost cms off my hips (where i wanted to lose it) but by measuring WTH ratio, narrowest part of waist to largest hips (around buttocks) my WTH ratio has INCREASED - why and is it a problem? Will my ratio even out if i continue exercising? Am I really at INCREASED risk despite losing weight?
lacroix46700 3 years ago
didnt think id manage to find a video like this thanks
E8addyj 3 years ago