Kong Vault Tutorial

A simple guide to a nice kong vault.

Category:

Entertainment

Tags:

• parkour
• freeruning
• hipk
• ozzi
• urban
• current
• kong
• vault
• tutorial
• hawaii

[LOLOISTFUL]

best kong tutorial ive seen yet it gave me alot of confidence :D

[TheLittleRedKing]

After 3 months of futile trying, I finally did a kong yesterday :)

[Sniffle27]

Well, I'm subscribed. I thought your advice was awesome, and you are right, the kong vault IS just a mental challenge, I know I am able to do it but after watching and attempting your exercises I felt a lot more confidence in myself while trying this move. I am definitely going to the park to practice this as soon as the weather is dry outside.

[EpicSuccess2]

can anyone tell me if at 2:17 thats more of a monkey vault because thats what it seems like to me. just asking

[TheLittleRedKing]

@Mellonator007 Practice in a padded gym type setting first. I tried just going for it for about 3 months, and couldn't get it. Then one day I went to a gymnastics gym, konged over a block type thing, and next thing I know I had the courage to do it outside :).

[SgtGonji]

Tried this. Busted the hell outta my shins... It's cool, I'll try again tomorrow.

[Bapewatch01]

@gun818 dude, i have them all the time, annoys the hell out of me lol the way i cope with it is if im in standing there and ready to go but i have a block i take one step back and look away then i jump right in before my mind says no lol. cuz if u have a mind block and ur vault chances are you're going to hurt yourself :/

[Mellonator007]

@TheLittleRedKing thats awsome:), im still trying mine out.

[987654321ag1]

if u dont get your knees together and if they are a little apart is there a chance of 1 hand acting as a pivot

[Mackhartleyhaha]

Awww sone, just did a Kong in my living room off one of our large wooden footrests. I was just playing around and then im like, wait a sec, is this the kong? made my sister video tape me and then showed me the video, and yes it was!

[xRonskiex]

The best Kong Vault tutorial I've ever seen!

[OwnageMrRadio100FM]

I have a problem with my kong (style). I can do a kong over a table (arround 1.6 meters) but i cant get my legs high up. they are always crouched together :( please help if u know how u can help :) !