Basketball Vertical and first step
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he loves the bands more than his kids?! wow im not buying them
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i wish i was still playin sports
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@ myosource) I am currently training for a tryout in September for a camp called Winning Ways Pro Exposure. Would you happen to know of anymore tryout opportunities this year?
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Fucking ear rape bad quality!!
thumbs down!
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would it help to wear the bands and train as if you were in a game? meaning running up and down the court between the legs jumping as high as possible...anything you would do in a real game?
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i just did some squats wit mine about 30 and OMG it burns like a mofo xD
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what specific drills are the best for the best results?
ofamouso91 1 year ago
@ofamouso91 For basketball we work a lot of quick first step, change of direction forward, side and back. you can do most any drill you are currently training with and add some lunges, and other core drills.
myosource 1 year ago
This product was dsigned to worn right above the knees to take any stress off. It targets the Core muscles above the knees.
We have many Physical Therapy facilities using this product to help rehab knee injuries.
myosource 2 years ago
Coach McQueen
Do you know of any former ballers in the KC area that would be interested in trying out for a semi pro ABA team. I thought you might know if anyone in the KC area was interested. Tryouts are July 19th.
Drop me a line.
myosource 3 years ago