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Intermediate Pilates Exercises : Pilates: Single Straight Leg Stretch

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Uploaded by on Aug 3, 2008

In Pilates, the single straight leg stretch is a great exercise to use in order to attack the abdominal muscles. Practice this intense stretch with tips from a professional Pilates instructor in this free fitness video.

Expert: Carol Ann
Contact: www.StudioGroupX.com
Bio: Carol Ann, known as the trainers' trainer, has 19 years of professional fitness training experience and holds a master's degree in exercise science and health promotion.
Filmmaker: Christopher Rokosz

Category:

Sports

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License:

Standard YouTube License

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  • SOMEONE TALK TO ME

    i liked this video :) 3R

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