Martial Arts Stretching While Washing Up - Kung Fu Stretches for everyday
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Nice, practical tips! You could also do a contraction of the leg in this position - push the heel into the counter for eight seconds, and then on the next breath out you'll probably be able to stretch a little further :-)
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I AGREE WIT KFSNOOPY . YOU WIFE LETS YOU PUT YOU FEET ON THE COUNTER WHERE SHE CLEANS AND PREPARE FOODS!!!!!.GIVE ME A CALL AS YOU MAY NEED A WING CHUN DIVORCE LAWYER SOON
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I'm surprised you wife doesn't say something about having your feet on the counter...LOL Thanks for the tip
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@KungfuSchools Sir
Thank you for sharing. Osu
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Thanks for mentioning it stumaacster... it's something I do regularly within a lot of my routines..
She prefers that I help with the washing up, then clean the top.. my smelly feet on the top can then be forgiven. Hopefully no lawyers necessary.
KungfuSchools 3 months ago