801010 bikini body challenge - 30 day 'no fat' trial

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Uploaded by on Feb 28, 2009

Alison's bikini body on the eve of a 30 day 'no fat' trial. For the month of March 2009 Alison followed the 80/10/10 raw vegan diet plan with a slight twist. She did not eat any overt fats whatsoever, to achieve a caloronutrient ratio of roughly 90% carbohydrates, 5% fat and 5% protein. After 30 days, Alison revealed her bikini body once again to see what improvements (if any) this dietary trial made. Watch these before and after videos and see what differences you can see!

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