Martial Art Bo Staff Techniques : Front Spin Bo Staff Techniques

Interested in learning bo staff techniques? Get tips on the front spin move in this free martial arts video.

Expert: Caleb Labarda
Bio: Caleb Labarda is a 22 year old Taekwondo black belt. He has traveled and competed on the world NASKA tour and performed on ESPN2 for the world championship night at Walt Disney World in Florida.
Filmmaker: Caleb Labarda

Category:

Sports

Tags:

• how
• use
• bow
• staff
• extreme
• forms
• martial
• arts
• weapons
• karate
• staffs
• tae
• kwon
• do
• bo

[21526001270528]

you dont hit anything while spinning a staff. as you see he is holding the staff firmly with BOTH hands not the fingers. and due to the laws of physics it carries momentum the longer it spins the more force it carries. you dont have to swing hard to lay someone out.

[mailman4360]

crappy sound effects ftl

[chasewilleatyou]

so once you go to your front spin u create a vortex of wind that knocks back the foe right? (i really miss my imagination)

[surfkicker]

wow. this is incorrect. you use your hole hand and thumb not one finger and thumb.



[bizmiz09]

Cool, I do kickboxing and one of the sessions we do is purely on weapons. I know the nunchuks, half of the bokkun kata and I know a bo staff kata. The only thing is I want to do more and learn some new "tricks", as it were, so this is really helpful and should hopefully motivate to practice more and eventually come up with my own kata. So I want to thank you for posting up these videos =]

The only thing is I keep missing what village you say you are training at ~

[J0K3R1n4]

You have MAGIC hands!!

[Michel0555]

If you control it between your fingers there ain't gonna be any power behind it and you are going to drop it when it hits anything.

[shadowspell9504]

Mother of god

[afg2fly]

do you know what that bo staff is called that is like a small stick but becomes big later please tell which one it is

[bejbejbej1]

There is another way of doing this, more easy, but your hands need to be more flexible and it's faster, more accurate and you can use 1 hand.. check out my channel!