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Athletic Sports Training & Conditioning Exercises : Hanging Knee Raises

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Uploaded by on Oct 3, 2008

Hanging knee raises are great for increasing power and stability in the torso and hip flexors. Learn more about hanging knee raises and sports training from a professional fitness trainer in this free exercise video.

Expert: Michael Rosengart
Bio: Michael Rosengart is a professional fitness trainer in Santa Monica, California.
Filmmaker: Nili Nathan

Category:

Sports

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License:

Standard YouTube License

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