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Uploaded by kodjoworkout on Mar 18, 2010
http://www.kodjoworkout.com | 1. Leg Warm Up2. One Leg Squat3. One Leg Curl on Stability Ball4. One Leg Extension on Wall5. Hercules
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Nice one brother!
FitnessFAQs 1 year ago
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Nice one brother!
FitnessFAQs 1 year ago