How to Train for the 800m Sprint : Knowing the Basic Rules for the 800m Sprint
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Did anyone learn anything? i Know i didn't
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Why is he talking about the 100m, 200m, 400m, and blocks? Nobody uses blocks in an 800m race! This was a horrible rambling video!
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HORRIBLE video -doesn't even talk about the 800m at all practically and rambles all over the place about other events too.
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@Cursor102 Soo true lmao!
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That video sucked big time... "In the 200 you have to be patient, remeber you rune the 200 not the 100" has someone ever forgot that it was a 200m they raced and not the 100m??
Nothing to do with the 800m....
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wat?
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baggy shirt and pants
what shoes are you wearing?
starting all drooped over like that and keeping your head down for the first 50 meters.
I dont think this guys knows jack crap about RUNNING in general
here's a quote for you: "you have to know how to RUN first before you try to TEACH other people how to do it 'sussesfully' "
try doing sets of sub minute quarters with 2 min, 90 seconds, 60 seconds, 30 seconds( try to keep sub 1:05) rest between intervals. 400m rest between sets. 2 should do it.
2 years ago 2
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No he's not. He says "In 100 metres you have to know how to set up your blocks". He then says: "You have to know how not to false start"!
This dude doesn't know jack shit about 800 metres.
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he basicly talked about 200m, not 800m...extremely poor and dissapointing video, no wonder i hate most Expertvillage vids.....
footyfarid19 2 years ago 7
this had nothing to do with the 800m... horrible video
Cursor102 1 year ago 4