Thai Yoga by Kate Olafson

Preview of Thai Yoga by Kate Olafson. DVD available at Fitness Organica, http://www.fitnessorganica.com/products/ThaiYoga.html

Thai yoga massage is a combination of assisted yoga, acupressure, massage, and meditation. This DVD is primarily intended for yoga teachers who want to learn to perform Thai yoga massage; however, it can also be a home practice if you have a partner to either give or receive the Thai yoga massage. Presenter Kate Olafson does an extraordinarily wonderful job of teaching this discipline. She not only explains what she's doing, but why. Thai Yoga is an excellent resource for any yoga teacher thinking about expanding his or her services, or even those just curious about Thai yoga. DVD length is approximately 48 minutes.

Category:

People & Blogs

Tags:

• Kate
• Olafson
• Thai
• yoga
• massage
• exercise
• workout
• fitness