Awesome extreme fitness kettlebell how-to video featuring Steve Cotter demonstrating Overhead Pressing techniques using russian kettlebells. This is a small video clip from the massive video series, Encyclopedia of Kettlebell Lifting Series One available at http://www.shihan.com
he is cleaning it wrong hips not knees
Thundersage5 3 months ago
he's very good, no other tutorials on here show you how to do correct technique, except Steve's
Monadami 1 year ago
thank you steve
MrZinik25 1 year ago
I like that hissing noise.
lupinoz 1 year ago
u should prob change the title to "one arm side press" not overhead press
Lrayms01 1 year ago 2